Lying down after meals help you to reduce weight

Guide language, as the old words go, sitting after meals will gain fat. In lying after meals will make you thinner. Lying down after meals will do a help on blood circulation, and liver is the important carrier of metabolism rate, so it is easy to form the slim body figure, and we need to lie after meals.

Good liver = slim body figure
If you want to reduce weight, metabolism rate is really important. There are many kinds of metabolism, do you know that, in fact, liver will carry 20%-30% basic metabolism rate. Improving the basic metabolism is undoubtedly the shortcut of weight loss. Then, in order to achieve the purpose of reducing weight, we need to activate our liver.

The movements which could do a help on detoxification on liver.
According to a research, lie down your feet after meals, and have rest for 10 minutes, which could help you to concentrate blood to the belly. Then the blood which flow to the liver will increase. And oxygen and nutrition will come to the liver, and do a help on detoxification and metabolism. After meals, nutrition composition will be carried to the liver through the intestine.

From lying down to standing, into the liver blood flow will be reduced by 30%, while walking, exercises, blood will flow to our feet and hands, there will be less blood which will flow to the liver. Therefore, lying down after meals is really beneficial.

But you do not have to go to sleep, you just need to lie down to listen to the radio or have a nap. Lie down after a meal will do a help on our liver, for the liver damaged people, it is really important. Keeping health is the task for everyone, in fact, you can have a try on Lida, it is the drug which could help you to increase metabolism and blood circulation. As well as expel toxin.

Liver cells are damaged, we should try to let blood to flow to the liver, and provide more nutrition and oxygen to the liver cells.