Social Benefits Of Humor Can Bring To You !

Incorporating more humor and play into your daily interactions can improve the quality of your love relationships—as well as your connections with co-workers, family members, and friends. Using humor and laughter in relationships allows you to:

Be more spontaneous.
Humor gets you out of your head and away from your troubles.
Let go of defensiveness.
Laughter helps you forget judgments, criticisms, and doubts.
Release inhibitions.
Your fear of holding back and holding on are set aside.
Express your true feelings.
Deeply felt emotions are allowed to rise to the surface.