Small coups to maintain weight-loss power for girls' slimming

In life you must have many times of crying in your heart : I want to lose weight! But the persistant moments often scanty, a lot of people in their heart silently let go of their own: Alas, losing weight is too painful, can't eat my favorite things; exercise very tired, soon ran to be not moved. But you have thought, but when you can wear ordinary clothes, that feeling is so wonderful. Keeping the weight loss motivation is the key, below to give you a few action:

- To buy a favorite dress when shopping, but buy the small one, and then hung your coat behind the door, out the door every day look and said to yourself hold on, hold on, as long as you can slim down, this dress can be worn out.

- Take a photo, the photo to find their most fat angle to shoot. Then put the photos in the obvious places, can see every place, every time you see the photo is like pushing yourself, tell yourself you are really very fat, want to lose weight!

- Find a few good, write the weight loss of two words, on the refrigerator, snack boxes, and table, remind your greedy eat junk food, but I want to lose weight, but I am going to wear beautiful clothes of people, how to eat these things.

But remember that some clothing can not be too tight, otherwise, not only can't make your body exquisite, also will cause harm to the body.

Tight jeans

In order to push out the fat, many girls like to wear than body size smaller jeans, particularly in the summer of this situation. But know that tight jeans will cause leg nerve pain, poor blood circulation, make the possibility of meralgia paresthetica (tingling, numbness and burning performance for) greatly increased, it is because the nerve from the pelvis to the lateral thigh suffer severe oppression.

Safety trousers (Leggings)

Safety trousers can prevent being accidentally exposed when wearing skirts , also can make abdomen looks more smooth, but the choice of too tight security pants will bring some unexpected side effects. For example,the pressure on the lower abdomen can lead to acid reflux into the esophagus, causing heartburn, in the course of time, it can cause inflammation and ulcer, in extreme cases also can cause esophageal cancer.

To successfully drop weight,you can also try Bee Pollen Zi Xiu Tang,which contains bee pollen and dietary fibe to promote digestion and improve the situation of body metabolism,keeping a healthy body.