Watch out for the hidden crisis in business publicity when choosing food
In face of a selection of food, high calorie or low card but nutritional ? Shrewd businessmen perhaps especially understand this kind of tangled psychology people. In order to let your guard down, more and more food packaging are labelled these words such as "natural", "fresh", "high fiber" "sugar free" and other words. Fruit drinks are convenient and delicious, propaganda, as if, perhaps also seems to be very healthy, never mind instead of fruits to drink ?
Be careful, it is the lucky psychology that lets you again and again enter into the business promotion trap, farther from successful weight loss. On the market most of the fruit drinks are not healthier and lower card than their homemade juice . Adding a flavor of "fruit" may also lead to increase the quantity of heat. For example, fruity flavour beer is very popular in female consumers. In general, the alcohol content of beer is between 4%-5%, heat is not high. While the lower alcohol content of fruit beer, mostly between 2.8%-3.8%, but it will add additional 2%-10% juice, finally total heat of fruit beer rather higher than the original beer . To get away from the business of temptation is very simple. Note eat fruit calories or use mobile phone heat in a query app, every time when to choose food, simply contrast their calories, the clever you will make the right choice.
Bundling "Unhealthy" into "health"
For promotion,businesses sometimes will promote "buy one get one free" activities. In the enjoyment of preferential promotion at the same time, you also should be careful about heat trap. As for sales of goods, most of low cost, high degree of processing, such as Coffee milk with instant noodles, often with ham sausage, new drinks, especially be careful of food of which nutrition labeling is not complete, unmarked caloric information.
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