4 kinds of food help face-lift

To have a face-lift, in addition to massage, diet can also help thin face, which kinds of food are especially conducive to shaping a small face?

Laver

In daily diet, to achieve the purpose of face-lift, we can be as much as possible to potassium compounds of high food such as seaweed, etc.. Porphyra is not only has the rich nutritional value, but also rich in potassium substances, such substances can effectively remove edema potassium, remove excess surface water.

Spinach

Spinach is a kind of green vegetables contain rich potassium, can help speed up the rid the body of excess water, especially in face, remove edema after can be easily sculpture a charming face to.

Bean sprouts

Bean sprouts not only contains various nutrient elements which contain potassium, but also conducive to the elimination of edema. In addition, edible sugar pea can strengthen the effect of chewing, can effectively promote oral activities, is very effective, nutrient rich food one of face. Of course, the choice of green pea face more effective oh!

Lemon

Drinking lemonade face or face star Song Hye Kyo Dumen tips. Lemon can soften and clean skin, also can increase the elasticity of the face. Drink a cup of lemon water before breakfast can help promote digestion, can help you to clear the body of excess metabolites and eliminate facial swelling, is an ideal slimming food, face lift.