Cleansing/Detox food
1, peanut
Peanut contains a variety of beneficial physical and mental health of the cellulose to clear the intestinal, helpful to detoxification. The peanut into the spleen, Yangwei spleen, a slippery bowel Runzao role. Moreover, one unique phytic acid, plant sterols and other special material, can also increase the toughness of the intestinal tract and enhance the ability to resist disturbances continuously.
2, kelp
Kelp is rich in nutrients, including a sticky substance alginate is a soluble dietary fiber, can be combined with cholesterol in foods, will be excreted, with the effect of constipation and gas detoxification.
3, brown rice
It is rich in fiber, with water, liposuction and quite satisfied feeling, can facilitate the whole intestinal, help detoxification, promote blood circulation and prevent constipation.
4, black fungus
Plant gum black fungus contains has a strong adsorption capacity, in a short period of time can adsorb unhealthy substances residual in the intestine, such as dust and impurities, and put it together to discharge in vitro, playing the role of cleansing the blood and "washing" intestinal.
5, pig blood
Pig blood plasma protein was decomposed by enzymes in the digestive juices, and produces a toxin Runchang material, can with the invasion of dust and metal particles in reaction in the body, not easily absorbed into the human body material, pick up at least from in vitro, there is dust, bowel function, laxative.
6, bamboo shoots
With appetizers, promote digestion, enhance the role of appetite, can be used for the treatment of dyspepsia symptoms; bamboo shoots, sweet and cold Tongli, contained in the plant fiber can increase intestinal moisture retention, promote gastrointestinal peristalsis, reduce intestinal pressure, reduce the viscosity of the stool, stool soft eduction, used in the treatment of constipation.
7, okra
Rich in Trace elements such as vitamin C, soluble fiber, zinc and selenium, containing a viscous liquid chromatography and protein, calcium oxalate, tender fruit, often eating can help digestion. Have the function of strengthening stomach and and regulating intestines, is conducive to detoxification weight loss.
Peanut contains a variety of beneficial physical and mental health of the cellulose to clear the intestinal, helpful to detoxification. The peanut into the spleen, Yangwei spleen, a slippery bowel Runzao role. Moreover, one unique phytic acid, plant sterols and other special material, can also increase the toughness of the intestinal tract and enhance the ability to resist disturbances continuously.
2, kelp
Kelp is rich in nutrients, including a sticky substance alginate is a soluble dietary fiber, can be combined with cholesterol in foods, will be excreted, with the effect of constipation and gas detoxification.
3, brown rice
It is rich in fiber, with water, liposuction and quite satisfied feeling, can facilitate the whole intestinal, help detoxification, promote blood circulation and prevent constipation.
4, black fungus
Plant gum black fungus contains has a strong adsorption capacity, in a short period of time can adsorb unhealthy substances residual in the intestine, such as dust and impurities, and put it together to discharge in vitro, playing the role of cleansing the blood and "washing" intestinal.
5, pig blood
Pig blood plasma protein was decomposed by enzymes in the digestive juices, and produces a toxin Runchang material, can with the invasion of dust and metal particles in reaction in the body, not easily absorbed into the human body material, pick up at least from in vitro, there is dust, bowel function, laxative.
6, bamboo shoots
With appetizers, promote digestion, enhance the role of appetite, can be used for the treatment of dyspepsia symptoms; bamboo shoots, sweet and cold Tongli, contained in the plant fiber can increase intestinal moisture retention, promote gastrointestinal peristalsis, reduce intestinal pressure, reduce the viscosity of the stool, stool soft eduction, used in the treatment of constipation.
7, okra
Rich in Trace elements such as vitamin C, soluble fiber, zinc and selenium, containing a viscous liquid chromatography and protein, calcium oxalate, tender fruit, often eating can help digestion. Have the function of strengthening stomach and and regulating intestines, is conducive to detoxification weight loss.
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